GLOW Women’s Wellness Festival

ATTENTION, LADIES!!

We’re super human, right?? Leaping small children in a single bound? More powerful than a super-sized double espresso? Always pushing ourselves to give our utmost to family and jobs, but rarely giving ourselves the attention we deserve.

The 1st Annual GLOW: Gals Living Out Wellness Festival is a chance for women of all ages and backgrounds to have some fun, pampering, and a bit of learning about what makes us tick! Bring your girlfriends, sisters, mom, and yourself and choose from a variety of activities including motivational speakers, massage, art therapy, vendor goodies, and more. Lunch and complimentary wine tasting included!

We are also thrilled to announce this year’s keynote speaker, Elena Sonnino! Elena is a Martha Beck Certified life coach, RYT 200 yoga teacher, cancer survivor, and mom. Her primary focus is to help guide radiant women to find clarity and create the life they really want … to embrace their inner shine. Find out more at ElenaSonnino.com.

Basic Schedule for the Day

9:00 am: Check-In begins

10:00 am: Opening Remarks/Morning Stretch

Workshop #1 – How to Take Control of your Financial Future

Worshop #2 – Body Mechanics

Morning Activity – “Speed Date a Doctor”

Morning Activity – Chair Massage

Morning Activity – Physical Fitness break

12:00 noon: Lunch/Keynote Speaker

Workshop #3 – Spice up your Life

Workshop #4 – Sex After 16

Afternoon Activity – Paint & Sip (additional cost)

Afternoon Activity – Chair Massage

Afternoon Activity – Physical Fitness break

3:00 pm: Closing Remarks

 

HOW TO REGISTER

Eventbrite - GLOW Festival: Gals Living Out Wellness

REGISTRATION BY MAIL: Fill out Participant Registration Form (below) and mail to Clinic.

GLOW Participant Registration Form                                       

A big THANK YOU to our premier sponsors, without whom this wonderful event would not be possible:

Valley Health                                   

Northern Virginia Daily                                               Valley Open MRI

Fort Valley Nursery                                                     Mary Jane Koch

LD&B Insurance and Financial Services                  Janet Sommerfeldt

 

For questions or additional information:

Contact Rachel Haddad, Community Relations Mgr.

540.459.1700 x215 | rachel@shenclinic.org

 

 

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